Every day in my journal for the past few months I have been answering a series of easy questions that force me to get ...

You might think happiness is something fleeting that you can't control, but if you want to be consistently happy in life, you ...

After leaving a successful career, entrepreneur Sahil Bloom now believes the key to happiness lies in asking yourself five simple questions ...

Living authentically and finding true happiness often means setting boundaries ... They might guilt-trip you into doing things you don’t want to do or dismiss your feelings when you try to ...

I'm Dr. John Whyte. I'm the Chief Medical Officer at WebMD. Are you happy? Do you want to be happier? Can science help you on the path to happiness? My guest today says it can. He's co-authored a ...

Whether you are just starting a career or planning for a happy retirement ... and thus always want more. This leads to a dangerous loop of what scholars call the ‘hedonic treadmill’.” ...

There are a few simple things you can do today to lift your mood and feel happier. Monkey Business - stock.adobe.com Recommendations for broad lifestyle changes don’t do a whole lot of good when ...