News

I’ve been a fan of journaling ever since I was a young girl—whether it was writing in my diary about my day, thoughts about ...
For those new to gratitude journaling, starting small is key. Start by writing down three things you are grateful for each ...
Do you use gratitude journal prompts for travelers to help you capture memories? Besides photos, how are you capturing those memories and reflecting on all the good things you experience in these ...
Try these daily journaling prompts Hit the pause button on your busy life and reflect on the past 24 hours with these questions that will give you ample motivation to get the words flowing.
Mike Waltz, President Donald Trump’s nominee for U.S. ambassador to the United Nations, is facing questions from lawmakers ...
Whoever said, “A blank page is an open invitation to the imagination,” must have been a journaling enthusiast. There’s something incredibly liberating about pouring all of your thoughts onto paper.
Journaling is the act of keeping a record of your personal thoughts, feelings, insights, and more. It can be written, drawn, or typed. It can be on paper or on your computer. It’s a simple, low ...
Going creative by adding visual elements like drawings or photos can make your gratitude journal more interesting. Visuals provide depth and make the journal more engaging, acting as reminders of ...
The transformative power of journaling Writing down your thoughts can be good for your mental health. Here’s how to start — and keep at it.
Journaling has become pretty popular the past few years. It can be a powerful tool for mental health and personal growth. You can use a journal to channel thoughts and emotions while working ...