Joy is one of the seven core emotions on the "Change Triangle." Joy, like all core emotions, has a particular feeling in the body, although that feeling varies from person to person. Often I ask my ...

What is sympathetic joy? Imagine how a loving parent feels seeing their child giggle in playful delight, or rock their spotlight in the school play. Sympathetic joy is about feeling uplifted, ...

How can we feel more moments of joy? We explore the science of joy and how we can cultivate it in our everyday lives, with poet Ross Gay and psychologist Philip Watkins. Are joy and happiness the same ...

In a time of burnout and disengagement, authentic joy — not forced positivity — may be the most overlooked driver of performance, innovation and inclusion.

(CNN) — There’s a poem from Mary Oliver I’ve been meditating on lately: “If you suddenly and unexpectedly feel joy, don’t hesitate. There are plenty of lives and towns destroyed or about to be. We are ...

Autistic people are more likely than non-autistic people to hyperfocus on things. This is known as monotropism, where the ...

Nutritionist, bestselling author and TODAY show health expert Joy Bauer, R.D., has long been beloved for her positivity and accessible approach to food as medicine. "The misconception about healthy ...