Foods Like Kimchi and Miso May Have Major Mental Health Benefits, New Study Suggests
Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...
6 Korean fermented foods perfect for weight loss
Korean cuisine is often referred to as one of the healthiest in the world, thanks to its emphasis on fresh vegetables, ...
How to make The Picklesman’s kimchi
The Picklesman’s Kimchi. Ingredients (Makes about 2kg) 2 heads of Chinese leaves, about 600–800g each, cored, quartered ...
For a Master Class in Salt, Try Making Kimchi
There are many recipes for the fermented Korean staple—typically made with cabbage, chili powder, and aromatics—but all of ...
Chowhound on MSN2d
If The Tang Of Kimchi Is Too Much, You Should Try This Sweeter Version
If the tangy bite of fermented kimchi isn't for you, try this sweeter alternative. It has the same delicious crunch without the fermented flavor.
New Research Shows Eating This Type of Food Can Boost Your Mood
Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are ...
Space on MSN1d
Space miso is nuttier than Earth miso — but it's still miso
Scientists have successfully fermented miso aboard the International Space Station, marking the first deliberate food ...
AOL12d
Foods Like Kimchi and Miso May Have Major Mental Health Benefits, New Study Suggests
A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain chemistry.