Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

While fermented foods can indeed nourish many, they sometimes stir up trouble for others. Here's what you need to ...

Kimchi is a popular Korean side dish that ... life and the health benefits of many foods. The probiotics in fermented foods have been associated with improved digestion and immunity, weight ...

Korean cuisine is often referred to as one of the healthiest in the world, thanks to its emphasis on fresh vegetables, ...

There are many recipes for the fermented Korean staple—typically made with cabbage, chili powder, and aromatics—but all of ...

Supermarket shelves are "bursting" with jars of kimchi, "colourful" kombuchas ... These are some of the best fermented foods to look out for on your next supermarket shop. Made with cultured ...

This marks the first time scientists deliberately fermented food in space, opening up new possibilities for future astronauts ...

A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain chemistry.