Korean cuisine is often referred to as one of the healthiest in the world, thanks to its emphasis on fresh vegetables, ...

Andee Gosnell is a San Francisco born, Birmingham-based food ... fermented vegetable side its signature color and heat. A byproduct of making doenjang, ganjang is sometimes referred to as ...

This classic Korean dish is high in protein and fiber ... and the health benefits of many foods. The probiotics in fermented foods have been associated with improved digestion and immunity ...

These are some of the best fermented foods to look out for on your next ... The "spicy" cabbage that's a staple of Korean cuisine is "loaded with lactic acid" to balance the gut microbiome ...

While fermented foods can indeed nourish many, they sometimes stir up trouble for others. Here's what you need to ...

“Korean jang (fermented soybean sauce or paste) was added to UNESCO’s list of Intangible Cultural Heritage of Humanity last December, while exports of Korean foods and related products surpassed $13 ...

Here are eight probiotic-rich food to add into your diet for better gut health. A classic source of probiotics, especially when choosing varieties with "live and active cultures". A fermented milk ...

From kefir to kimchi, these probiotic-packed foods can help your digestion and support your internal microbiome ...