One of the most basic friendship duties is learning how to be happy for your friend. At minimum, you should probably be ...

The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

We can learn to be happy, but only get lasting benefits if we keep practicing, a new study has revealed. "Long‑term ...

Not all roads lead to a fantastic and happy life, and not all of these paths essentially lead to marriage or parenthood. A flourishing career, a successful marriage and a beautiful baby make for ...

However, a new first-of-its-kind study has now proved that we can learn to be happier – we just ... and neuroscience say really makes us happy – reported a 10 to 15% improvement in their ...