Frozen pizza can be part of a healthy meal, nutrition experts say, though you probably shouldn’t eat it every day.

As the cottage cheese trend continues to reach new heights, other varieties, like low-sodium cottage cheese, are having a ...

Unfortunately, the available sauces and pizza cheeses will put you over that low-sodium limit, so you’ll have to forgo those – but you do have a decent amount of other toppings to choose from ...

However, blue cheese is also high in sodium. If you are on a low sodium diet ... You can add grated Parmesan to pasta and pizza. You can also sprinkle it on eggs or spread slices on a cheese ...

Cottage cheese and ricotta have more than 11 grams of muscle-building protein in a single serving. Swiss cheese is naturally lower in sodium ... the unhealthy fat. 3. Low fat cottage cheese ...