More than 312,000 lumbar spine procedures have been added to the American Spine Registry from 2015 to 2024, and posterior lumbar interbody fusions/ transforaminal lumbar interbody fusions were the ...

The lumbar spine includes five vertebrae that help with mobility and stability. Lumbar vertebrae are larger because they carry the load from your head down to the lower spine. The lumbar spine has a ...

Sitting for long periods of time often causes severe pain in our spine. This can lead to a serious problem, so Dr. Ashish ...

Prolonged sitting weakens your spine and drains vital energy. Discover five powerful yoga stretches that restore spinal alignment, relieve lower back pain, improve disc health, and reactivate your ...

Medtronic’s spine components have been used in the majority of lumbar and cervical procedures from 2015 to 2024, according to the American Spine Registry’s 2026 Annual Report. The report, released Feb ...

Lumbar retrolisthesis is when parts of your backbone are slipping backward on one another. Although this condition generally causes few symptoms, there’s evidence that lumbar retrolisthesis can lead ...

Spinal fusion is a surgical procedure that fuses (attaches) two or more vertebrae together. It’s usually done to reduce pain and improve the stability of the spine. While it can be a helpful procedure ...

Screen scrolling, desk sitting, kid schlepping – modern life can batter and mangle your back. Unless you safeguard it ...

Chair exercises for lower back strength after 50, a CSCS coach shares 5 safe moves to build stability without heavy weights.