A remarkable nutrient found in common vegetables is gaining recognition as a powerful defender of both eye and brain health. Lutein, a carotenoid pigment abundant in leafy greens, has emerged as a ...

The carotenoid family, which includes lutein, is a source of plant-based antioxidants that give fruits and vegetables their vivid red, orange, and yellow hues. When consumed, these pigments offer ...

You might want to get to shelling. In a new study, researchers have found a healthy snack that can help protect your vision. Specifically, people who ate two ounces of pistachios per day saw a ...

You might assume raw spinach is always the healthiest choice. Science suggests it's more complicated, as cooking and prep can ...

Please provide your email address to receive an email when new articles are posted on . Serum lutein concentration increased to 0.81 µmol/L for free lutein and 0.9 µmol/L for ester lutein at day 15.

CINCINNATI (WKRC) — As the fall season ushers in a variety of colorful foods, experts highlight the benefits of incorporating these into your diet for eye health. Dr. Jennifer Mercado, an optometrist ...

Shortly after the turn of the century, researchers discovered a specific photoreceptor in the retina that is very sensitive to the high-energy blue light that is the part of the light spectrum most ...