Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer. He lives ...

Magnesium might not be the trendiest supplement on the shelf, but it’s quietly essential for everything from sleep to stress, and chances are, you’re not getting enough. Magnesium glycinate and ...

Health professionals have shared that a "common dietary supplement" may benefit people living with diabetes and anxiety. Additionally, it could assist those managing hypertension, also called high ...

They all offer slightly different benefits.

Munch Lipo is intended to reduce cravings for sweets and snacking as part of nutritional balance, and contains inositol, ...

Q: My son started having heart palpitations at age 19. The doctors could find no cause for it. He lived with this constant scary feeling that he could die at any moment. He went into atrial ...

Health experts have said that a "common dietary supplement" could benefit people suffering from diabetes and anxiety. Not only that, but it may assist those dealing with hypertension, otherwise known ...

According to neuroscientist, magnesium plays a vital role in over 300 bodily processes and women over 50 should prioritise magnesium-rich foods or supplements.

Medical professionals have disclosed that a particular "common dietary supplement" might offer relief for people living with diabetes and anxiety. And it could prove beneficial for those with ...

Add Yahoo as a preferred source to see more of our stories on Google. Let's discuss magnesium, the different types, its benefits and the foods you can find it in. Magnesium is a chemical element ...