It's most important to focus on consuming protein for muscle repair and appetite regulation. Smith said this is 20 to 30 ...

How many gels should you take during a marathon? What should you eat in the days before the race? Here’s how to master your ...

Around 500 runners will hit the streets of downtown Fort Smith this weekend. The Fort Smith Marathon, now in its 11th year, ...

For female-bodied distance runners, specifically, it’s a good idea to get checked for anemia—as this can impact heart health ...

These are the literal lengths that you need to go to when preparing to run 26.2 miles ...

This is what you need to know for the 2026 Bakersfield Marathon.

The London Marathon is in advanced talks about staging a two-day event in 2027, allowing tens of thousands more runners to take part ...

As Aaron Ford neared the finish line of the Viking Half Marathon Saturday morning, his focus was on encouraging other runners. “Finish strong!” he yelled to Archer Russell, a participant in the 10K ...

From Big Sur to the Great Wall of China, these picturesque races will inspire globetrotters to lace up and run 26.2 miles. Plus, Forbes Travel Guide’s recommendations for luxurious hotels to celebrate ...

It's not hard to get your steps in on a European vacation, what with the continent being home to some of the most walkable cities in the world, but what's even more impressive is squeezing 26.2 miles ...

Close to ideal temperatures and virtually no wind set up the Yakima River Canyon Marathon course for fast times Saturday morning.