Fasting during Ramadan is physiologically similar to time-restricted eating, as both shift the body from glucose to fat use ...
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Therapeutic fasting isn't just for weight loss – doctors reveal its impact on collagen after 40
Fasting is hugely popular when it comes to diet trends in 2025, but there’s a difference between intermittent fasting - such as the celebrity-approved 16:8 intermittent fasting plan that went viral - ...
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