So, to help children get the quality shuteye they need for optimal health, many parents are turning to popular sleep aids like melatonin. But what exactly is melatonin, and is it safe for kids?

Few doctors will recommend melatonin for teens as a first-line treatment Bottom Line: Instead of offering supplements, ...

Neurim Pharmaceuticals ("Neurim") announces that the European Commission has approved the extension of the indication to include the treatment of insomnia in children with attention deficit ...

How Smartphones Are Hurting Our Kids’ Mental Health: ‘There’s Massive Evidence of Harm‘ (Exclusive) Also, the older you are, the stronger the effect of the blue light on your melatonin levels.

The regular use of melatonin to help children sleep has become "exceedingly common" in the US, a new study has found. Nearly 1 in 5 (19%) children aged one to 14 were relying on the drug this year ...