Why this classic strength move continues to dominate American fitness routines in 2026.

View post: Amazon’s Bestselling Snow Cleats With 'Solid Grip' Are On Sale for as Little as $15 Right Now Like squats, the bench press is one of those lifts people assume doesn’t require much technique ...

Add Yahoo as a preferred source to see more of our stories on Google. They've had a fierce primary. They've exchanged sharp barbs online. Now, the candidates for New York City mayor have taken their ...

At least we know he won’t be a strongman leader. Mayoral frontrunner Zohran Mamdani struggled to execute a single unassisted bench press rep while trying to impress a crowd at the annual Men’s Day ...

If you said flat, you’re wrong. But that’s not your fault. A lot of men are taught—incorrectly—that a flat back is best for preventing bench-based injuries. “There’s a difference between ...

NFL, NBA sports doctor weighs in on Zohran Mamdani's bench press fail At the annual Men's Day open streets event in Brooklyn in 2025, the socialist NYC mayoral candidate failed at bench pressing 135 ...

If you ranked weight-lifting events, the bench press would be by far the most popular in many groups who lift. For powerlifters, bodybuilders, athletes and young teens getting started with their ...