Discover tips to manage weight during menopause when hormonal changes work against you. These practical approaches address the root cause of midlife weight gain ...

Women accept they can't find long term solutions for hot flashes, brain fog, bone loss and fatigue, but an Oprah Winfrey ...

From mood swings to sleepless nights, menopause hits women with a barrage of frustrating and often debilitating symptoms. Women go to great lengths to manage these challenges, turning to hormone ...

Menopause can be a challenging phase, but the right supplements can make a significant difference in managing symptoms ...

For decades, women have been told that weight gain is just a normal part of menopause—something we have to accept as our ...

Menopause is a natural stage in a woman’s life, marking the end of reproductive years and often accompanied by various ...

Red flag: Everybody goes through that. If your symptoms aren’t that bad, don’t worry about it. Red flag: If you’re still ...

Discover the often taboo topic of menopause and perimenopause. Learn about symptoms, phases, and natural remedies for a ...

I asked a dietitian and nutritionist about the link between eating disorders and menopause, including the reasons for the ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...