"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Personally, I could use a reset button for a lot of things: like for that time I chopped all of my hair ...

While the Portfolio Diet emphasizes improved cholesterol levels, it can also help patients lose weight gain overall ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

Add Yahoo as a preferred source to see more of our stories on Google. There’s a reason most diets fail long-term. And the answer may surprise you. It’s not because the plans are too regimented. The ...

A study, published in the Journal of the American College of Cardiology (JACC) on11 February 2026, settles a long-standing ...

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

Ever tried eating nothing but chicken and rice for three days straight? Or maybe you’ve committed to the same sad desk salad for an entire week, thinking you’re doing your metabolism a favor? Well, ...

The Atlantic diet is the latest eating plan to have the internet abuzz. The diet differs from the Mediterranean diet. Dietitians say the Atlantic diet is also a good healthy eating choice. For years, ...

In the world of weight loss, your metabolism is a major player. This complex process helps convert your food into energy and dictates how many calories you burn just by existing. With that, it makes ...