What is Chakra Meditation and how it brings peace to mind? Chakra meditation is a process by which the mind tries to stabilize. Chakra meditation is an infallible option to give stability to the mind, ...

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are seven common types.

In today's fast-paced world, restoring balance in our lives has never been more crucial. Stress, anxiety, and physical discomfort can interfere with our mental and emotional well-being. Yoga addresses ...

In today's fast-paced world, it's easy to become overwhelmed and disconnected from our true selves. We often neglect our mental, physical, and spiritual well-being in the pursuit of success and ...

The Spa at Four Seasons Resort Chiang Mai is introducing new Chakra Blessing rituals to take guests on a healing journey of relaxation and rejuvenation with tailor-made treatments focusing on ...

Our body has seven chakras that play a vital role in maintaining our overall health. Chakras literally mean 'circle' or 'wheel' and they are the energy centres of the body that absorb and distribute ...

The seven chakras are a Vedic concept that is now widely popular among youngsters. Here are some signs that your heart chakra is blocked.