Practicing mindfulness can feel overwhelming as a parent, but finding small ways to remain in the moment with our children might be just enough.

And in those formative first five years, parenting is not just care — it is curriculum.Let me say it plainly: India needs a ...

You have left the glamour world and become a mindfulness practitioner. Tell us about your journey. When and how did you get ...

While balancing work and parenting, personal well-being always ... However, in between their chaotic life, the way to remain sane is 'mindfulness'. Mindfulness is the practice of being fully ...

Mindful parenting is all about raising kids with intention. Instead of reacting on autopilot—like yelling when your toddler spills juice for the third time—it’s about taking a deep breath ...

Of the 90 peer-reviewed studies she could identify through one search, most looked at mindful parenting. While Fisher-Price makes no claims that the toy will improve a child's sleep, reduce ...

Reflect on your role as mother and find ways to improve communication through the transformative practice of mindfulness in parenting and Compassionate Communication. No art experience necessary.

We must move beyond “damage repair” and move towards prevention, maintenance, and mindful nurturing. Parenting is not a skill we are born with. It is an art, and like any art, it must be ...