Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...

#FitIndiaHitIndia: A closer look at how thoughts shape emotions behaviour and mental strength with simple ways to build a ...

If you’re the glass-half-full type, you should be overjoyed at the news coming out of Yale School of Public Health. But pessimists like me? We’re stuffed, writes Emma Beddington ...

Dr. Kimberly Jarvis is CEO of All Career Matters, Inc., bringing over 20 years' experience to leadership and career development coaching. In this insanely complicated world, we are all struggling to ...

Take control of your thinking. Your mind creates your reality. Every thought you allow to repeat shapes who you become. If ...

When we suffer pain, rejection, disappointment, loss, disease, or another catastrophe, happy talk, whistling in the dark, or putting on a happy face do not work. Every cloud does not have a silver ...

When life gets tough, it is easy to start to feel defeated. It is in the exact moment that you start to feel this way that you have two choices to decide between. Your first option is to give up and ...

It's widely believed that people with a growth mindset tend to be happier and more successful. The good news is, it's a trait that you can develop in yourself over time — and these growth mindset ...

Eyal Winter receives funding from ESRC. As psychiatry, which uses medical and biological methods to treat mental disorders, has largely overtaken psychotherapy, which relies on non-biological ...