Vitamin D is widely known for boosting bone health, muscle strength and immune function, but it also has a range of other ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place. “Vitamin D helps enhance absorption of calcium and phosphorus and ensures that ...

Understanding how each vitamin benefits your skin empowers you to make informed choices for your overall skin health strategy. Your skin serves as your body’s first line of defense against ...

Currently, 22 states are reporting the highly contagious measles, with nearly 500 of the cases stemming from an outbreak in west Texas.