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Today’s study comes to us from the medical school at the University of Groningen in the Netherlands. It involves tracking the ...
Some people function best at night, while others find that rising early sets them up for success. But according to research, ...
Some people are inherently night owls, early birds: How your body clock influences sleep By Alex Meier and Eduardo Sanchez, WTVD Sunday, May 21, 2023 ...
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Early bird or night owl?
Are you an early bird or a night owl?” Well, about 60% of people are in the middle with only slight preferences either way.