The Olympic rugby star, who doubles as a 'Sports Illustrated Swimsuit' model, opened up about her decision to get glam while ...
There are a few ways to go about curating an effective workout split for lifting.
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The Olympic Training Myth Everyone Gets Wrong—and the Surprising New Gym Equipment at the Games
Here's what really goes down in the athlete-only gyms.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE WATCHING the 2024 Olympic Games, you may feel inspired to get up and get moving like the ...
Traditionally, explosive weightlifting has been reserved for sprinters, but distance runners can also benefit from including these power-producing exercises in their strength and conditioning program.
These high-intensity barbell movements are redefining functional fitness, athletic performance, and total-body conditioning ...
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I tried Olympic weightlifting for the first time – here are three things it's taught me
Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it away), I love keeping active, taking on new challenges, and Olympic ...
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