Heat the oil in a pan and when smoking seal off the beef. Transfer the beef to ... add the water and pour over the shin. Cover with a lid and cook in a160oc oven for about 2 hours or until fork ...

Heat the dripping or olive oil in a frying pan, add the bacon and sauté for 1-2 minutes, add the vegetables, cook for 2-3 minutes, stirring occasionally. Transfer into a casserole. Add the beef ...

Think chuck steak, gravy beef (also known as beef shin, or Osso Bucco when sold with the bone in), and beef short ribs. These cuts are best saved for the slow cooker and not the pan or grill.

Mix the coffee, sugar, salt and smoked chilli paste in a bowl and mix the beef in thoroughly to coat. Cover and marinate for 12 hours in the fridge. Wipe off a little of the marinate and pat dry.