Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more ...

Within an individual glycerophospholipid, fatty acids are attached to the first and ... have hydrophobic surface characteristics, and the parts that stick out are hydrophilic (Figure 2).

Omega-3s are a vital part of the diet: The healthy fats have been shown to help with everything from decreasing risk of heart issues, reducing inflammation, lowering blood pressure and reducing ...