A physical therapist has shared three simple exercises you can do right now to ease lower back pain - and you don't need any ...

Stand directly beneath a pull-up bar. If you’re unable to reach the bar without more than a small hop, set up a platform or ...

Lie facedown on the mat with legs extended straight and arms down at sides, palms down. Contract glutes and lower back ...

No matter what you do for a living, almost all of us have experienced back pain before. Whether you find yourself slouching ...

and in post-rehabilitation functional recovery aimed at optimizing physical efficiency. An important development for those seeking effective and lasting solutions to low back pain, the CPM study ...

Discover how strengthening your pelvic floor muscles can improve core stability, posture, and overall fitness with these 7 ...

Low back pain (LBP) in adolescents is associated with LBP in later years. In recent years treatments have been administered to adolescents for LBP, but it is not known which physical therapy ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before using any of the tools, be sure to consult with a physical therapist or doctor ...

This is pain that you feel on other parts of the body than the pain’s actual source. Sacroiliac joint dysfunction. If you experience pain in your groin, lower back, or abdomen, your sacroiliac ...

CINCINNATI (WKRC) — Movement might be the key to alleviating back pain, according to medical experts. Angie Scott, a back ...

Among patients with acute LBP, use of nonpharmacologic therapy was associated with reduced risk for overdose-related hospitalizations.