"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Add Yahoo as a preferred source to see more of our stories on Google. Alberto Menendez Cervero via Shutterstock Positive affirmations are an excellent way to set an intention and then start moving ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...

Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends. Jan 02, 2024, 01:50pm EST This article is more than 2 years old.

A new week is kicking off, and what better way to start it on the right foot than by declaring that all your plans for these ...

Science backs the power of self-love affirmations, according to Verywell Mind. That’s because the brain can adapt and change, a process known as neuroplasticity. By replacing negative thoughts with ...

Positive affirmations found within the book include: I allow myself to switch off and drift into a deep and relaxing sleep. I did my best today and now I am ready to recharge. I release what I cannot ...

Glenn Williams has received funding from the Economic and Social Research Council, Derbyshire Arts Development Group, Derbyshire County Council, and Warwickshire County Council with projects studying ...

Feeling stuck? Here are 12 powerful, tailored affirmations for each zodiac sign to harness the cosmic energy of the week (Feb 9-15) and unlock your potential ...