Take it from me, a former barista, some milk isn't built for foam. Here are the best milk alternatives to make frothy coffee ...

One of the main drawbacks of almond milk is its low protein content. A cup usually provides only 1-2 grams of protein, while real milk contains about 8 grams of protein per cup. This protein is a ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

There are now myriads of plant-based milks in addition to dairy. But are these alternatives made from soy, almond, rice, peas or cashews really better for the environment and our health?

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

For those who are watching their calories but still want the milky taste for smoothies, baked goods, cereal or the like, almond milk is a good choice. In addition, soy milk is rich in protein and ...

If you prefer low-protein milk like almond milk, you could add Greek yogurt ... with the cheese and ham boosting the protein content further. Beans also contain phytochemicals that improve blood ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

The production process for MPC is to put the skim portion of milk through the ultrafiltration process, which concentrates the ...

“Eating pistachio butter gives you all the wonderful health benefits of pistachios while allowing for more ways to ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...