Can't do a pull-up? This Marine colonel told us how to get your first rep

A Marine colonel behind the Corps' pull-up training shares simple tips to help you get your first rep.

Why is everyone so weird about pull-ups?

The social media age puts the move in the spotlight – but it’s been a fitness flashpoint for years ...
Military.com

Pull-ups Part Three: Going from 10 to 20 Pull- ups

This article is part three of the three-part series on 20 Pull- ups for Women: 1. How to get your first pull- up 2. Getting the USMC women's maximum pull- up (eight reps) 3. Getting the USMC maximum ...
Military.com

Pull-ups Part One: How to Get Your First Pull-up

This article is part one of a three-part series on 20 Pull- ups for Women: 1. How to get your first pull- up (this article) 2. Getting the USMC women's maximum pull- up (eight reps) 3. Getting the ...