Add Yahoo as a preferred source to see more of our stories on Google. Along with its vibrant colors, quinoa boasts a long list of benefits that make it a food worth adding to your pantry. We spoke ...

Quinoa provides slightly more plant-based protein and iron than oats per serving.Oats contain more fiber, especially soluble ...

Dietitians weigh in on how quinoa and brown rice stack up for gut health.

Women should eat more quinoa while men should drink more coffee to add years to their lives, according to a new study. Experts have pinpointed the best diets for individuals based on their gender that ...

For those who prefer liquid meals, a quinoa and turmeric smoothie is an excellent option. Blend cooked quinoa with almond milk or coconut milk for creaminess. Add banana for natural sweetness and a ...