According to Bahijri, sleep patterns during Ramadan changed in the 1980s, as malls and restaurants became more common in the country and young, fasting Saudis began looking for all-night ...

Ramadan: From starting with small portions to staying hydrated to boost digestion, know ways to return to normal dietary pattern after Ramadan fasting routine.

During Ramadan, sleep schedules are often disrupted due to Sohour (the pre-dawn meal) and taraweeh (late-night prayers). Many people either sleep after taraweeh and wake up for Sohour or stay ...

Establishing and maintaining regular sleeping patterns during Ramadan is an important step to “readjusting” after the holy month, according to a consultant of Hamad Medical Corporation (HMC ...

Ramadan in a new light… Alserkal Avenue is bringing the Holy Month of Ramadan to us in a new light. This Ramadan, the arts and culture hotspot will be hosting specialised programmes to celebrate ...