Medically reviewed by Allison Herries, RDN Okra is a fuzzy green vegetable that's a source of fiber and vitamins A and C.

You’re likely familiar with okra. The edible seed pods of the okra plant are used in a variety of dishes, including fried okra, okra chips, and gumbo. Now, however, TikTok has come up with a new use ...

Okra water is the latest concoction to make waves on social media. While okra, also known as lady's-finger, may be more frequently found on a dinner plate, drinking water infused with this veggie has ...

You likely know okra as the vegetable that's found in gumbo, or eaten as a side dish. But using okra as the basis for a health drink? That's the premise of okra water, a trend that's racking up ...

In the wellness world, it seems there’s always a new infused water promising to make us better. Lemon water is a familiar example: perhaps not transformative, but at least refreshing. Artichoke water, ...

With its unique texture, taste and appearance, okra is an intriguing ingredient and a staple in Southern cuisine. Okra is also quite good for you, offering many nutrients that support digestion, heart ...

The wonderful benefits of okra for women, a guide to nutritional and health-enhancing properties of the East African vegetable also known as Lady's Fingers. Okra, a vegetable that is native to East ...

5 Benefits of Okra Water: The Quiet Stuff No One Really Talks About: By Meher Kaur Lonial Key InsightsThis blog looks at okra water without hype or shortcuts. It focuses on what it is, how it’s used, ...