If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep Relaxation with Autogenic Mental Training, Biofeedback & Memory Improvement. Let's ...

“Music is the carrier for our ‘medicine,’” Han Dirkx, the CEO of AlphaBeats, cryptically told Digital Trends in an interview over Google Meet during CES 2021. AlphaBeats’ “medicine” is an algorithm ...

I created this new composition so you can play it for Relaxation because it contains Sleep Music, Yoga Music, Spa Music, ...

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

We’ve all been there. The race to the airport followed by long security lines and ubiquitous flight delays due to “weather” or “mechanical issues.” And once you’re comfortably seated and settling in ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...