Beyond the benefit to your joint health, running is also good for your mental health and your cardiovascular health. Plus, regular physical activity (like running) can lower your risk of dementia and ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

Lateral knee pain is common among distance runners. However, other sports, such as cycling, skiing, soccer, and basketball, may also cause this type of pain. Treatment and recovery time depend on ...

Dealing with knee pain while running is no fun and NOT required to be a runner! If this has been your experience, let’s talk about some of the best running shoes for knee pain. And of course ...

To safeguard yourself from running injuries, you may want to consider switching to minimalist running shoes. We got the ...

Given that running can be very quad-dominant (overloading the muscles), yet weak quads can contribute toward knee pain, this squat variation could help runners strengthen their legs and protect ...

If running is your game, knee pain is probably on your mind. This pair from Asics offers a "4D" stability system so you feel supported with every stride, plus a hefty boost of gel cushioning to ...

Two years removed from a major knee injury, Arizona Cardinals QB Kyler Murray is feeling confident that the 2025 season will see him return to form and regain his claim as one of the NFL's best ...