Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

Light therapy lamps have emerged as a practical solution to combat the lack of natural sunlight. These lamps simulate ...

Medically reviewed by Kathleen Daly, MDMedically reviewed by Kathleen Daly, MD Light therapy lamps have been found to be an ...

With light therapy lamps, you can get light exposure indoors and reap the health benefits. For those experiencing depression or seasonal affective disorder, bright light therapy is beneficial.

There are a few things you can expect from the winter months: colder weather, less sunshine and possibly a case of more than just the winter blues. Often referred to as seasonal affective disorder ...

Bright light therapy can help non-seasonal depression as well as SAD, a new study shows. © 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site ...

If you know that you’re affected by SAD during the short days of winter, bright light therapy can mitigate its effects and help you feel more energetic and in a better mood. A light therapy lamp ...

A message on the brand's website says: 'If you position Zest at about 50cm, then a 20-minute daily light therapy session should be sufficient for effective SAD treatment'. You should always check any ...

The global seasonal affective disorder therapeutics market is set for steady growth, with revenue projected to reach USD ...