Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...

It’s not all doom and gloom though, because there’s a trendy, science-approved solution that will fill your life with light: SAD lamps are here. Put simply, a SAD lamp simulates the brightness ...

Light therapy can help treat seasonal affective disorder (SAD), which affects 4% to 6% of Americans. A light box works by helping regulate dopamine and serotonin levels to relieve depressive symptoms.

Light therapy lamps are often held up as the answer to seasonal affective disorder (SAD). But how do they work? And what do you need to know before you invest in one? We asked an expert to explain ...

SAD sufferers will begin to notice an improvement in symptoms after one or two days. You programme the light to come on gradually over either 15 minutes, 30 minutes, 60 minutes or 90 minutes ...

Other than getting outside, one of the most popular remedies recommended to help curb the effects of SAD is light therapy. It simulates natural sunlight and triggers mood boosters in your brain.

According to researchers in Canada -- where every university hospital has a seasonal affective disorder clinic -- light therapy is effective in 60% to 90% of cases, and patients experience ...

As you know, winter is coming. For a lot of people this means that Seasonal Affective Disorder is beginning to set in. [Luke]’s mom already has a light therapy box. It’s one of those ...

Medically recommended as a treatment for SAD, SAD lamps are light therapy devices that simulate sunlight to effectively combat the signs of SAD and help you feel more energetic, alert, and happier.

In its light therapy range, the Vitamin L is a bestseller and I can understand why. It's one of the more expensive SAD lamps on the market but it makes sense to pay the extra when it comes to this ...