Add Yahoo as a preferred source to see more of our stories on Google. There's a scientific way to improve your happiness from day to day. In 2014, psychologists at the University of California set out ...

What do happy people know that others don't? Vanessa Van Edwards, author of Human Lie Detection and Body Language 101, stopped by to uncover patterns of joy and help all of us become happier. Read ...

Next week, we’ll see a string of days around this important number, when science says we feel “maximized” happiness. Good morning, Billy Baker here. Last week, I tried to convince you, and myself, ...

Harvard professor Dr. Arthur Brooks just dropped a masterclass on happiness science during The Skinny Confidential Him & Her Podcast, and his message is clear: forget everything you think you know ...

Scroll down for a transcription of this episode. Discover how forgiveness reshapes the brain, eases the body, and helps us move forward with greater compassion and freedom. Summary: Forgiveness isn’t ...

His course, The Science of Happiness, is the most popular course at Bristol University. He has appeared extensively on TV and radio, including co-hosting the BBC podcast The Happiness Half Hour in ...

Diets high in these foods, often loaded with refined sugars and additives, can affect energy, mood, and overall health over ...

You’d think a scientifically literate and technologically sophisticated society that has established the pursuit of happiness as an unalienable right would know a ...

The AMA Leadership Luncheons are back! We’re excited to announce our return of the Leadership Luncheons and our special guest speaker. Other WRAL Top Stories Besides having founded and ran her own ...