colour temperature settings, and a countdown timer, so you can easily personalise your light therapy sessions. Designed to target seasonal affective disorder (SAD), SAD lamps are designed to mimic ...

This is the minimum amount of light required to effectively treat seasonal affective disorder (SAD) and other mood disorders. The color of the light is also important. Look for a lamp that emits a ...

This December, we’re talking about a condition the CDC says affects millions of Americans: “Seasonal Affective Disorder” (SAD ... Fetzer says self-awareness is one of the first steps ...

Considering taking supplements to treat seasonal affective disorder sad? Below is a list of common natural remedies used to treat or reduce the symptoms of seasonal affective disorder sad.

As autumn sets in, get to know the common symptoms of seasonal affective disorder – and, more importantly, how to deal with them. Enduring cold, wet weather is rarely anyone’s idea of fun, but ...

Seasonal affective disorder is a type of depression triggered ... The NIMH estimates that millions of Americans experience symptoms of SAD, but many do not know they have the disorder. Symptoms of ...