Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...

His problem? A newly diagnosed condition called seasonal affective disorder. Seasonal affective disorder, or SAD, was first described in 1984 by Norman Rosenthal, MD, medical director of Capital ...

Seasonal affective disorder (SAD) is a form of depression ... Try light therapy Light therapy is an effective treatment where you are exposed to a special bright light for 20 to 30 minutes soon ...

"Seasonal Affective Disorder is a type of depression that ... which may require different treatment approaches," says Hafeez.

Below, we’ve rounded up some of the best tried-and-tested ways to alleviate symptoms of seasonal affective disorder to help ... that light therapy – a treatment backed by the NHS – could ...

Longer days, warmer weather, and plants in bloom can contribute to what is known as Spring Seasonal Affective Disorder or ...

Houseplants are very much A Thing. You can barely scroll through your phone without seeing a hardy monstera leaf, or sit in a cafe without a die-hard fern lunging towards your coffee. The hashtags ...

Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and ...

Jason Rantz admits that seasonal affective disorder is real, but believes more people than not say they have it, but don’t really. As Jake Skorheim puts it, “It’s the peanut allergy of weath ...

Seasonal Affective Disorder (SAD), as it is formally known ... mood from adhering to a consistent exercise routine, which is a treatment we can design for ourselves. “You can think of exercise ...

Appropriate treatment for depression starts with ... winter months when sunlight is in short supply. Known as seasonal affective disorder, or SAD, it is often ameliorated by daily exposure to ...

Will the pandemic make Seasonal Affective Disorder worse? The depression millions suffer when the days grow short could be compounded as COVID-19 cases soar and lockdowns return, says this ...