Feeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us ...
When winter comes, it brings with it colder temperatures, nasty weather, and shorter days. And that can also lead to a type ...
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...
Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...
Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...
Like millions of other Americans, Kelsey Hameister's mood is impacted by the change of seasons. Two in every five say their ...
Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical depression with the seasons. This is called seasonal affective ...
During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...
During the winter months, students are more likely to experience symptoms of seasonal affective disorder (SAD), also known as ...
The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...