But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show ...

"Consistency is key when it comes to self-love and finding something that works for you." Here are a few specific techniques for developing self-love to try: Insider's takeaway Self-love is a ...

Infidelity can be a devastating blow to your self-esteem and self-worth, but it's possible to rebuild and regain your dignity ...

We asked Dr Michaelides to share their top tips. “Take a few minutes at the ... “Be kind to both your mind and body by practising self-love,” Michaelides recommends.

But Valentine’s Day can also be a day for self-love! Adrian Low, a chartered psychologist in Hong Kong, told us that self-love “forms the foundation of our overall well-being and mental health”.