Mental clutter impacts the body, breath and thought processes. By understanding the interconnectedness of these elements, ...
If you suffer from stress and anxiety, your breathing pattern changes making you take small, shallow breaths with the help of your shoulders rather than your diaphragm to move air in and out of the ...
Dogs sometimes communicate pain or distress; however, under other circumstances, they may hide their symptoms as a natural ...
On the morning of Sept. 27, as Hurricane Helene hit, a tree crashed through David Hamner's South Carolina home, and he found ...
The gender gap in the condition’s diagnosis is multi-faceted, but outdated stigmas almost certainly play a role.
Breathing exercises help to counteract the stressful state exercise puts our bodies in, in which we experience “increased heart rate, fast, shallow breathing, and high blood pressure”, says Noble.
ATMORE − Alabama executed Derrick Dearman Thursday evening by lethal injection for the brutal killings of five members of his ...
Record dry conditions in South America have led to wildfires, power cuts and water rationing. The world’s largest river ...
Pro surfer and Soul Surfer author Bethany Hamilton provided a health update on her nephew Andrew, 3, who was hospitalized ...
Pro surfer and shark attack survivor Bethany Hamilton and her family are seeking help for her 3-year-old nephew Andrew after ...