After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society ...

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

Selecting the best plant-based milk for creating foam depends on the nutritional content of its protein, fat and sugar. Spoiler alert: You're never going to get great foam from low-fat almond ...

Unfortified oat milk has a higher carbohydrate and fiber content than cow’s and almond milk, as well as a higher protein ...

Still, if you've ever tried following a high-protein ... 18.1 g protein, 13.8 g fat, 54.3 g carbs, 10.5 g fiber In a large bowl, mix together oats, protein powder, almond milk, peanut butter ...

Yawitz likes that Wholesome Provisions has 15 grams of protein, with 3 grams of fiber and no added sugar; the total sugar content is just 1 gram. “Serve it with high-protein milk (like Fairlife ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be ...

Moskovitz says that whole-grain English muffins with two tablespoons of almond butter pair perfectly with a protein-rich beverage like 2% or soy milk. This high-protein breakfast idea from ...