It’s easily adaptable, too- you can easily cut out some calories by using Silk’s Light Soy Milk and reduced fat cheddar ...

After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society ...

Soy milk is a plant-based nondairy beverage consumed as an alternative to diary milk. It is made from soya beans and filtered water. Like other plant-based milk alternatives, soy milk sometimes ...

Soy milk could have great heart health benefits, according to a new study. Research from the University of Toronto found that drinking soy milk can help lower blood pressure and blood lipids ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be ...

You've got many choices when it comes to milk, from plant-based to dairy. But if you're looking to lose weight, one choice ...

Soy milk is a popular nondairy swap for regular milk. But when you're cooking with this popular plant-based alternative, ...

We consulted nutrition and health experts to unpack all of the ways milk can contribute to our overall nutrition—in good ways ...

And using nutrition labels on packaged foods can help you make the best choices! First, look at the serving size. All the info listed below is based on this amount of food. If you eat more than ...

CEW's recent Beauty Awards Expo highlighted the soy-skincare connection—and numerous studies show the skincare benefits of soy-based ingredients.

This essay explores some of the art traditions, many of them devotional in nature, of the Silk Roads. The travel of artistic motifs, styles, and techniques along the Silk Road is closely bound up with ...