Our circadian rhythm also impacts hormone release. And yes, that means it can have a big knock-on effect to your skin. Staggeringly, up to 20% of cell activity is influenced by our body clocks.

16. Circadian Rhythm Research has found that your body's circadian rhythm may cause nocturnal pruritus, or itchy skin at night. Circadian rhythm is your body's 24-hour sleep-wake cycle that causes ...

The sites where our bodies come into contact with the outside world—via skin, the surface of the eye ... that this migration ...

Circadian rhythms are the cycles that tell the body when to sleep, wake, and eat—the biological and psychological processes that oscillate in predictable patterns each day. This internal clock ...

So, how can you transform your skin while you sleep? By embracing the power of quality rest, coupled with simple yet ...

Through our years of research in skin circadian rhythm, we have learned that time is also extremely critical for skin, with the natural rhythm of skin focusing on protection in the daytime ...

These intricate processes require complex coordination, a task that falls to the skin’s internal clock, its circadian rhythm 1 (see ‘A hard day’s night’). This system ties repair to the ...

Review of No7 Future Renew Damage Reversal Night Serum for 'skin jetlag', a new chronobiology biohacking formula for lines, ...