If you have ever held a child’s hand while they get a shot—or had someone hold yours when you’re on the receiving end of the needle—it’s a welcome sign of support. A new study, though, says that ...

In the field of cognitive science, there has been a lot of research on how exercise affects brain activity. The benefits of regular physical activity on our cognitive abilities have been the subject ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...