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Are you suffering from Vitamin D deficiency problem? Here are the top 8 warning signs that your body may send when there is ...
We’ve all heard the warnings: stay out of the sun, slather on sunscreen, and hide under a hat because sunlight is dangerous.
Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...
You may be able to get more vitamin D by increasing your time in the sunlight, taking a supplement, and eating certain foods, including mushrooms. Vitamin D is an essential nutrient that your body ...
Responsible for everything from the avocados on your toast to the ZZ plant on your windowsill, the earth’s closest star is, ...
While there are many symptoms of vitamin D deficiency and many common causes, there are several sure ways to treat or prevent ...
Nearly 39% in eastern India face Vitamin D inadequacy. One in five Indians deficient. Report urges fortified staples, tax ...
Dietary supplements are also good sources of vitamin D. For most people in the U.S., Sun exposure is their main source of ...
Blueprint indicates the familiar post-winter lift in spirits has a biological component centered around a crucial nutrient ...
Vitamin D deficiency can lead to weak bones, fatigue, and a weaker immune system. Poor diet, limited sun exposure, and indoor ...
Some videos on the platform state that using sun beds regularly can increase your intake of vitamin D, support immunity, help ...