SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.
“You wouldn’t go right out and say, ‘I’m going to run 10 miles,’” said Cokie Lepinski, a U.S. Masters Swimming coach ... the pool can become serious exercise.
Summer fun in South Texas equals water. In Alice, some neighborhood swimmers attended the Spring Break Camp this week at the Alice Natatorium and Water Park.