I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...
LOUISVILLE, Ky (WDRB) — Make sure your body is ready to get out and play golf this spring. WDRB’s Keith Kaiser got some advice from a couple of golf fitness specialists. Lenny Mello is a Titleist ...
Before he can pick up a club, Rob Bosak first has to do a deep squat. It’s not going well. “If someone fails this test…” fitness instructor John Bolesta is saying “… Am I failing?” Bosak asks, from ...
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