The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

Though a significant amount of our overall happiness is genetic, there are certain external influences that can keep us ina good mood. Here are the best, scientifically proven ways to stay happy.

Though a significant amount of our overall happiness is genetic, there are certain external influences that can keep us ina good mood. Here are the best, scientifically proven ways to stay happy.

Retirement is a major transition. A s you move from worker to retiree, you lose some relationships and refocus on new ones ...

Research suggests that a key to happiness in retirement is planning ahead so that you have something to retire to. You'll also need to work out the logistics of your retirement, including where ...

Let’s face it, it can be difficult to be happy around friends’ success when our own life seems far from ideal. As much as we want to celebrate when they achieve something, it can make us feel ...

Some find it in nature. Others in works of art. Some find it in the company of family, friends or pets. Others in the company of objects. Some find it in ritual or faith. Others in playing or ...